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air fryer spaghetti squash on a dark red platter

Air Fryer Spaghetti Squash

5 from 2 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 35 minutes
0 minutes
Total Time: 45 minutes
Servings: 6 servings

Description

Air Fryer Spaghetti Squash is one of my quick go-to sides that pairs well with so many mains! It’s tender, tasty, low carb, and keto friendly — and best of all, it’s ready in less than 30 minutes!

Ingredients 

  • 1 spaghetti squash
  • 2-3 tbsp olive oil
  • salt, to taste
  • pepper, to taste

Instructions

  • Cut the squash in half.
  • Use a spoon and scoop out the seeds.
  • Use olive oil and coat the inside of the squash and then season with salt and pepper.
  • Place the squash in the air fryer. Set the temperature to 360 degrees F for 25-35 minutes (the time will depend on how big your squash is and the type of air fryer you own)
  • Plate, serve and enjoy!

Equipment

Nutrition

Serving: 1gCalories: 91kcalCarbohydrates: 11gProtein: 1gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 27mgPotassium: 174mgFiber: 2gSugar: 4gVitamin A: 193IUVitamin C: 3mgCalcium: 37mgIron: 1mg