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Extra crispy Air Fryer Shake and Bake Chicken Tenders served on a plate

Air Fryer Shake and Bake Chicken Tenders

5 from 4 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 6 Servings

Description

Air Fryer Shake and Bake Chicken Tenders come out crispy on the outside, juicy on the inside, and golden in about 12 minutes — no deep frying required. An easy, kid-friendly weeknight dinner.

Ingredients 

  • 1 pound chicken tenders
  • 1 package Shake & Bake, or about 1 cup homemade shake and bake
  • 1 large egg, beaten (optional, helps coating adhere)
  • Olive oil or cooking spray

Instructions

  • Preheat the air fryer to 375°F (190°C).
  • Beat the egg in a shallow bowl. Place the Shake & Bake mix in a separate bowl.
  • Dip each chicken tender in the beaten egg, then press into the Shake & Bake until evenly coated on all sides.
  • Lightly spray the air fryer basket. Arrange the coated tenders in a single layer without overlapping, then mist the tops with oil.
  • Air fry for 10–12 minutes, flipping halfway, until golden brown, crispy, and cooked to an internal temperature of 165°F (74°C).
  • Let rest 1 minute before serving.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, Optional

Notes

  • No egg? Brush tenders with a thin layer of mayonnaise or a splash of water so the coating sticks.
  • From frozen: air fry coated, frozen tenders at 375°F for 14–18 minutes.
  • Reheat leftovers at 375°F for 3–4 minutes to re-crisp.

Nutrition

Serving: 1ServingCalories: 99kcalCarbohydrates: 0.2gProtein: 17gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 79mgSodium: 100mgPotassium: 293mgFiber: 0.1gSugar: 0.04gVitamin A: 71IUVitamin C: 1mgCalcium: 11mgIron: 0.5mg