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Air Fryer Sausage, Peppers, and Onions

AIR FRYER SAUSAGE, PEPPERS, AND ONIONS

4.75 from 4 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 20 minutes
0 minutes
Total Time: 30 minutes
Servings: 4

Description

Sausage Peppers and Onions in the air fryer is a delicious and keto-friendly dinner that will impress your friends! Made with simple ingredients and ready in no time.

Ingredients 

  • 4-5 Italian sausage, either hot or mild
  • 2 onions
  • 1 -2 green peppers
  • 1-2 red peppers
  • 1-2 yellow peppers
  • 3 tablespoons olive oil
  • sub roll, optional, for serving

Instructions

  • Start by cutting up the peppers and onions into thin slices.
  • Then add 1 tablespoon of olive oil into each batch (I cooked them separately; if you cook them together, use less olive oil)
  • Air fry the peppers and onions for 7 minutes at 390 degrees F. I mixed them after 3 minutes.
  • Then add your sausage and air fry for 20 minutes at 390 degrees F.
  • Serve on its own or add sausage to your sub roll (I cut mine up, so they would fit nicely) and then top with onions and peppers.
  • Plate, serve, and enjoy!

Equipment

Notes

This recipe can be made in the air fryer or in a skillet.

Nutrition

Calories: 521kcalCarbohydrates: 10gProtein: 17gFat: 46gSaturated Fat: 14gPolyunsaturated Fat: 6gMonounsaturated Fat: 24gCholesterol: 85mgSodium: 824mgPotassium: 515mgFiber: 2gSugar: 4gVitamin A: 278IUVitamin C: 101mgCalcium: 41mgIron: 2mg