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Air Fryer Roasted Pepitas
5
from
2
votes
Author:
Laurie Fleming
Prep Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Servings:
4
Description
Air Fryer Roasted Pepitas
are crispy, seasoned perfectly, and make an amazing snack any time of day. This toasted pepitas recipe is fast and easy!
Ingredients
1
cup
pepitas
,
pumpkin seeds
1
teaspoon
extra virgin olive oil
1/2
teaspoon
cumin
1/4
teaspoon
cinnamon
1/2
teaspoon
salt
1/4
teaspoon
pepper
Instructions
Preheat air fryer to 250˚F (180˚C). Line with foil.
In a small bowl, toss pepitas with olive oil, cumin, cinnamon, salt, and pepper.
Spread pepitas in a single layer in the foil-lined basket of your air fryer (if they don't all fit in one layer, cook them in batches).
Cook for 10 minutes or until deep golden in color, shaking every few minutes to ensure even cooking.
Store in an air-tight container in the pantry.
Equipment
Air Fryer
Notes
Nutrition
Calories:
100
kcal
Carbohydrates:
2
g
Protein:
5
g
Fat:
9
g
Saturated Fat:
2
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
3
g
Trans Fat:
0.01
g
Sodium:
292
mg
Potassium:
136
mg
Fiber:
1
g
Sugar:
0.2
g
Vitamin A:
7
IU
Vitamin C:
0.3
mg
Calcium:
12
mg
Iron:
2
mg