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Air Fryer Roasted Pear Salad

Air Fryer Roasted Pear Salad

5 from 1 vote
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 2 minutes
Total Time: 12 minutes
Servings: 4 Servings

Description

This delicious air fryer pear salad is perfect for any special occasion. It features juicy pear slices, fresh arugula, and bold blue cheese for a flavor-packed combination. A wonderful addition to festive gatherings.

Ingredients 

  • 10 ounces leaf lettuce
  • 3 large pears, crisp and firm
  • 1/4 cup pomegranate seeds
  • 1/2 cup feta cheese
  • 1/2 cup red onions, diced
  • 2 tablespoons sunflower seeds
  • 1 tablespoons lemon juice,, more if needed
  • 1 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper

Instructions

  • Start by cutting your pears up; there is nothing better than an Air Fryer Roasted Pear. To perfectly air fryer pears, cut them in half, and then slice them into slivers, about 1/3 inch thick, depending on how you like them.
  • Rub them with melted butter, and air fry for a couple of minutes at 350 degrees F, air fryer setting.
  • In a large salad bowl, add greens, add sliced pears, add in the pomegranate seeds, feta, red onion, and sunflower seeds.
  • Mix well.
  • Pour honey mustard dressing into a salad bowl. Toss all together.
  • Plate, serve, and enjoy!

Equipment

Nutrition

Serving: 1ServingCalories: 331kcalCarbohydrates: 43gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 17mgSodium: 858mgPotassium: 448mgFiber: 7gSugar: 28gVitamin A: 5439IUVitamin C: 14mgCalcium: 146mgIron: 2mg