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Air Fryer Ranch Roasted Chickpeas
4.67
from
3
votes
Author:
Laurie Fleming
Prep Time:
5
minutes
mins
Cook Time:
8
minutes
mins
Total Time:
13
minutes
mins
Servings:
4
Servings
Description
Air Fryer Ranch Roasted Chickpeas
are amazing! My kids loved this flavor, and I know that many of my readers really love to ranch anything.
Ingredients
15
ounces
chickpeas
1
tablespoon
olive oil
3
tablespoons
ranch seasoning mix
,
dry
1
teaspoon
salt
,
(more if you want more)
2
tablespoons
lemon juice
Instructions
Start by draining the chickpeas. Then, make sure they are fully drained.
Mix in the oil, and then mix in all of the other ingredients.
Then spread the chickpeas into the air fryer basket, set the 350 degrees F temperature, and set the 8 minutes. Shake the basket after 4 minutes.
When the time is up, pour into a bowl.
Add some additional salt (about 1/2 teaspoon) and enjoy!
Equipment
Air Fryer
Cooking Spray
Parchment Paper,
optional
Nutrition
Serving:
1
Serving
Calories:
238
kcal
Carbohydrates:
36
g
Protein:
9
g
Fat:
6
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
3
g
Sodium:
1433
mg
Potassium:
317
mg
Fiber:
8
g
Sugar:
5
g
Vitamin A:
29
IU
Vitamin C:
4
mg
Calcium:
53
mg
Iron:
3
mg