Air Fryer Rack of Lamb
Description
An easy, sophisticated air fryer rack of lamb coated in a garlic-herb crust and cooked until crisp outside and tender inside — perfect for impressing guests or elevating a weeknight dinner.
Ingredients
- 1 rack lamb, about 8 ribs, Frenched
- 2 teaspoons olive oil
- 1 teaspoon kosher salt, to taste
- ½ teaspoon black pepper, to taste
- 1 teaspoon garlic, minced (or garlic powder)
- 1 teaspoon dried rosemary, or 1 tablespoon fresh
- 1 teaspoon dried thyme, or 1 tablespoon fresh
Instructions
- Preheat the air fryer to 400°F (200°C).
- Trim excess fat from the rack and pat it dry with paper towels. Combine the garlic, salt, pepper, rosemary, and thyme in a small bowl.
- Brush the rack all over with olive oil, then press the herb mixture into every surface.
- Place the rack bone-side down in the basket and cook at 375°F (190°C) for 18–22 minutes, until it reaches your desired internal temperature (130–135°F for medium-rare).
- Rest the lamb 5–10 minutes, then slice between the bones into individual chops and serve.
Equipment
- Meat Thermometer
- Parchment Paper, optional
- Cooking Spray, optional
Nutrition
Serving: 1ServingCalories: 21kcalCarbohydrates: 1gProtein: 0.1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 0.2mgSodium: 582mgPotassium: 9mgFiber: 0.2gSugar: 0.01gVitamin A: 12IUVitamin C: 0.4mgCalcium: 8mgIron: 0.4mg