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EASY AIR FRYER PIZZA ROLL UPS

Air Fryer Pizza Roll Ups

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 4 Servings

Description

Flour tortillas rolled around pizza sauce, pepperoni and string cheese, then air fried until crisp. Five ingredients, about 15 minutes.

Ingredients 

  • 4 flour tortillas, 8-inch
  • 4 tablespoons pizza sauce, plus pizza sauce or marinara for dipping
  • 20 slices pepperoni, regular or turkey
  • 2 mozzarella string cheese sticks, cut in half crosswise
  • 1 teaspoon olive oil, or olive oil spray

Instructions

  • Stack the tortillas on a plate, cover with a damp paper towel, and microwave about 20 seconds, until pliable.
  • Preheat the air fryer to 375°F (190°C).
  • Spread 1 tablespoon pizza sauce across the lower third of each tortilla, leaving a 1-inch border at the sides. Top with 5 pepperoni slices and a half stick of string cheese.
  • Roll each tortilla up tightly from the filled edge. Seal the top edge with a dab of sauce or water if needed.
  • Lightly brush the outside of each roll-up with olive oil.
  • Place seam side down in the air fryer basket in a single layer, not touching. Air fry 5-6 minutes, until golden and crisp.
  • Let rest 1-2 minutes. Serve whole or slice into thirds, with warm pizza sauce or marinara for dipping.

Equipment

  • Pastry Brush
  • Parchment paper (optional)

Notes

  • Every air fryer browns differently; check at 5 minutes.
  • Oven: 400°F (200°C) for 10-12 minutes on a parchment-lined sheet.
  • Leftovers keep 3 days in the fridge. Reheat in the air fryer at 350°F for 2-3 minutes.
  • Freeze uncooked roll-ups up to 2 months; air fry from frozen at 360°F for 8-10 minutes.

Nutrition

Serving: 1ServingCalories: 195kcalCarbohydrates: 16gProtein: 8gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 17mgSodium: 560mgPotassium: 109mgFiber: 1gSugar: 2gVitamin A: 67IUVitamin C: 1mgCalcium: 58mgIron: 1mg