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Air Fryer Maple BBQ Roasted Cashews
5
from
2
votes
Author:
Laurie Fleming
Prep Time:
5
minutes
mins
Cook Time:
7
minutes
mins
Total Time:
12
minutes
mins
Servings:
4
Servings
Description
Such an easy and healthy snack. Today I used Maple BBQ seasoning, which is one of my family’s favorites, and olive oil. A perfect and easy snack.
Ingredients
1
cup
raw cashews
2
tablespoons
olive oil
2
teaspoons
Maple-BBQ Seasoning Rub
1
teaspoon
sea salt
,
optional right before serving
Instructions
Add the cashews to a small mixing bowl.
Mix in the olive oil and maple BBQ rub.
Toss with your hands to get the olive oil and spice blend over the cashews.
Place the cashews into the air fryer basket and set the temperature to 370 degrees F for 5-7 minutes. (air fryer setting)
Season with sea salt
Plate, serve, and enjoy!
Equipment
Air Fryer
Cooking Spray
Parchment Paper,
optional
Nutrition
Serving:
1
Serving
Calories:
243
kcal
Carbohydrates:
10
g
Protein:
6
g
Fat:
21
g
Saturated Fat:
3
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
13
g
Sodium:
602
mg
Potassium:
233
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
297
IU
Vitamin C:
0.2
mg
Calcium:
16
mg
Iron:
2
mg