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Air Fryer Keto Egg Lasagna

Air Fryer Keto Egg Lasagna

5 from 4 votes
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 6 Servings

Description

This Air Fryer Keto Egg Lasagna is a quick, low-carb meal with layers of eggs, melted cheese, and savory fillings. Perfect for a protein-packed breakfast, lunch, or dinner.

Ingredients 

  • 3 large egg, room temperature
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups shredded mozzarella cheese, divided
  • 1/2 cup marinara sauce

Serve With: Fresh Basil Leaves and Shredded Parmesan Cheese

Instructions

  • Spray your casserole dish with cooking spray.
  • In a small bowl, beat the 3 large egg, and then season with 1/4 teaspoon salt and 1/4 teaspoon black pepper
  • Add about 1 ½ cup of cheese to the eggs, mix well, and pour into the prepared casserole dish.
  • Set into the air fryer temperature to 330 degrees F, air fryer setting. And set cook time for 5-8 minutes, until the eggs are cooked.
  • Add the sauce, and the rest of the shredded mozzarella cheese, and air fry, until the cheese is melted (about 2 to 4 minutes at 250 degrees F, air fryer setting)
  • Serve with shredded mozzarella cheese and fresh basil.

Equipment

Nutrition

Serving: 1ServingCalories: 153kcalCarbohydrates: 2gProtein: 12gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 122mgSodium: 463mgPotassium: 125mgFiber: 0.3gSugar: 1gVitamin A: 476IUVitamin C: 1mgCalcium: 206mgIron: 1mg