Air Fryer General Tso's Pork
Description
Air Fryer General Tso's Pork is one of my favorite meals in the air fryer. This is a twist on my famous chicken recipe, and it's fantastic. I love making complete meals in my air fryer, and this one is no different!
Ingredients
- 2 teaspoons olive oil
- 3 teaspoons garlic, Minced, adjusted to taste
- 1 ¼ pounds pork tenderloin, cut into cuts about ¼ inch thick pieces
- ½ cup General Tso’s Stir Fry Sauce
- 12 ounces French Green Beans, frozen
- 10 ounces carrots, shredded
- 30 ounces Rice, Serving
Instructions
- Cut pork tenderloin into bite-sized pieces and pat them dry with paper towels to remove excess moisture.
- In a large bowl, add the diced pork tenderloin, olive oil, minced garlic, shredded carrots, green beans, and General Tso's sauce.
- Preheat your air fryer to 400°F (200°C) for 3-5 minutes.
- Lightly spray the air fryer basket with cooking spray to prevent sticking. Arrange the pork mixture in a single layer in the basket, ensuring they're not touching each other. Air fry for 10-12 minutes, flipping halfway through, until the pork is golden brown and crispy on the outside and cooked through on the inside.
- Serve the General Tso's pork immediately over steamed rice or noodles. Garnish with sliced green onions and sesame seeds for extra flavor and presentation.
Equipment
- Air Fryer
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 542kcalCarbohydrates: 99gProtein: 24gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 46mgSodium: 253mgPotassium: 650mgFiber: 4gSugar: 9gVitamin A: 6255IUVitamin C: 8mgCalcium: 69mgIron: 2mg