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Air Fryer Garlic Parmesan Chicken Legs

Air Fryer Garlic Parmesan Chicken Legs

5 from 2 votes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 Servings

Description

Easy Air Fryer Garlic Parmesan Chicken Legs Recipe – Crispy, flavorful, and easy-to-make chicken drumsticks coated in garlic, Parmesan, and spices, perfect for weeknight dinners or meal prep.

Ingredients 

  • 1 pound chicken drumsticks
  • 1/3 cup parmesan cheese
  • 1 teaspoon baking powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray

Instructions

  • Add the 1/3 cup parmesan cheese, 1 teaspoon baking powder, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a large Ziploc Bag. Mix well.
  • Use a paper towel, and dry your 1 pound chicken drumsticks on, then place them into the Ziploc Bag. Coat both sides.
  • Either spray your air fryer basket with Cooking spray or line your air fryer basket with parchment paper.
  • Set your chicken drumsticks into the air fryer basket. Set the air fryer temperature to 370 degrees F, air fryer setting, set cook time for 25 minutes, flipping halfway during the cooking process.
  • Check your chicken with a meat thermometer. When the internal temperature reaches 165 degrees F, remove it from the air fryer and rest for about 5 minutes before serving.

Equipment

  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 101kcalCarbohydrates: 1gProtein: 9gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 32mgSodium: 292mgPotassium: 81mgFiber: 0.1gSugar: 0.05gVitamin A: 87IUVitamin C: 1mgCalcium: 84mgIron: 0.5mg