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Air fryer frozen vegetables cooked to crispy perfection, ready to serve.

Air Fryer Frozen Vegetables

5 from 1 vote
Author: Laurie Fleming
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4 Servings

Description

Quick and easy Air Fryer Frozen Vegetables recipe! Cook your favorite frozen veggies to crispy perfection in just minutes, making them a healthy and flavorful side dish.

Ingredients 

  • 1 package frozen vegetables, any type
  • 1 teaspoon seasonings, optional, salt, black pepper, onion powder, or garlic powder.

Instructions

  • Spray your air fryer basket with cooking spray. Or brush your air fryer with olive oil, avocado oil, or even coconut oil. This will ensure that your vegetables do not stick to the basket.
  • Spread your frozen vegetables into the air fryer basket, and spray the tops of the vegetables with cooking spray. Add your favorite seasonings, and shake your air fryer basket.
  • Set the air fryer temperature to 350 degrees F on the air fryer setting, and set cook time for 5-8 minutes until they are crispy.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 49kcalCarbohydrates: 10gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.03gSodium: 34mgPotassium: 166mgFiber: 3gSugar: 0.1gVitamin A: 3626IUVitamin C: 7mgCalcium: 37mgIron: 1mg