Go Back
–+ servings
Air Fryer Broccoli Parmesan

Air Fryer Broccoli Parmesan

5 from 1 vote
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

This Air Fryer Parmesan Broccoli is the ultimate healthy snack or side dish. Made with just a handful of simple ingredients, this crispy broccoli cooks up in under ten minutes, making it a quick favorite—even for those who usually aren’t broccoli fans!

Ingredients 

  • 1 pound broccoli florets
  • 2 teaspoon olive oil
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder, optional
  • 1/2 cup Parmesan cheese, grated

Instructions

  • Start by washing and cutting the broccoli into bite-sized florets. Pat them dry with a towel to ensure they crisp up in the air fryer.
  • In a mixing bowl, toss the broccoli florets with olive oil, salt, and pepper until they are evenly coated. You can also add garlic powder or other seasonings for extra flavor.
  • Sprinkle grated Parmesan cheese over the seasoned broccoli, ensuring an even coating.
  • Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure even cooking.
  • Place the seasoned broccoli in the air fryer basket in a single layer, making sure not to overcrowd it. Cook for 8-10 minutes, shaking the basket halfway through, until the broccoli is tender and the cheese is golden and crispy.
  • Once done, carefully remove the broccoli from the air fryer and serve immediately.

Equipment

Nutrition

Serving: 1ServingCalories: 109kcalCarbohydrates: 9gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 9mgSodium: 820mgPotassium: 386mgFiber: 3gSugar: 2gVitamin A: 807IUVitamin C: 101mgCalcium: 204mgIron: 1mg