Air Fryer Broccoli and Cheese Stuffed Chicken
Description
These air fryer stuffed chicken breasts bring restaurant-style flavor right to your kitchen! Filled with creamy, smooth cream cheese, seasonings, and coated in crispy panko, they’re irresistibly delicious.
Ingredients
- 4 pieces Chicken Breast breast, pounded thin
- 1 teaspoon salt
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Garlic Powder
- 2 cups Broccoli
- 1/2 cup Shredded Cheddar Cheese
- 1/2 cup Panko Bread Crumbs
- 1/4 cup Grated Parmesan Cheese
Instructions
- Start by laying out the chicken on a cutting board. Liberally season your chicken with salt, pepper, and garlic powder.
- Then use a knife and cut a hole into the side of the chicken. To make the filling: Diced the broccoli into small pieces. Then add it to a microwave-safe bowl and add about two tablespoons of water, place the bowl, holding the broccoli and water in the microwave, and set the time for 1 minute. (this will steam the broccoli)
- Remove the broccoli from the microwave and mix in the cheese; mix well.
- Then use your fingers and stuff your chicken breast with the broccoli and cheese mixture. I used toothpicks to keep the filling in.
- Spray the inside of your basket or your air fryer tray with olive oil and place the chicken breasts on top.
- Spray your chicken GENEROUSLY with olive oil spray and then set the time for 12-15 minutes at 350 degrees F.
- Cook until the thickest part of the chicken, reaches 165 degrees F.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 131kcalCarbohydrates: 10gProtein: 8gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 863mgPotassium: 188mgFiber: 2gSugar: 1gVitamin A: 471IUVitamin C: 39mgCalcium: 191mgIron: 1mg