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Air Fryer Canned Sweet Potatoes

Air Fryer Canned Sweet Potatoes

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Air Fryer Canned Sweet Potatoes -- Today, we're about to turn a simple pantry staple into a culinary delight. We are introducing our latest kitchen experiment: 

Ingredients 

  • 30 ounces sweet potatoes, drained and rinsed
  • 1/4 cup butter, unsalted butter, melted
  • 1/4 cup brown sugar
  • 1/4 cup chopped pecans, optional
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • Mini marshmallows, for topping, optional

Instructions

  • Drain the Sweet Potatoes: Open the can of sweet potatoes and drain out the liquid. Gently rinse the potatoes under cold water.
  • Dry the Potatoes: Pat the sweet potatoes dry with paper towels to remove excess moisture. This step is crucial for getting them crispy in the air fryer.
  • Season the Sweet Potatoes: Toss the sweet potatoes with olive oil or melted butter in a large bowl. Ensure they are evenly coated.
  • Sprinkle with salt and ground cinnamon to taste. If you're using it, add brown sugar, black pepper, and other desired seasonings or herbs.
  • Preheat the Air Fryer: Preheat your air fryer to 380 degrees F (193°C) for 4-5 minutes. This helps in cooking them evenly.
  • Arrange in the Air Fryer: Place the seasoned sweet potatoes in the air fryer basket in a single layer. Avoid overcrowding to ensure they cook evenly.
  • Cook: Air fry the sweet potatoes at 380°F (193°C) for 10-15 minutes. Shake the basket or flip the potatoes halfway through the cooking time for even crisping.
  • Check for Doneness: The sweet potatoes are done when they are tender inside and crispy on the outside. Cooking times may vary slightly depending on your air fryer model and the size of the sweet potato pieces.
  • Serve: Serve the sweet potatoes hot as a side dish or a snack. They are great on their own or with a dip.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional
  • Small Bowl

Nutrition

Serving: 1ServingCalories: 387kcalCarbohydrates: 58gProtein: 4gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 31mgSodium: 357mgPotassium: 768mgFiber: 7gSugar: 23gVitamin A: 30524IUVitamin C: 5mgCalcium: 86mgIron: 2mg