Go Back
+ servings
Air Fryer Broccoli With Ranch Seasoning

How To Cut Broccoli

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Servings: 6 Servings

Description

How To Cut Broccoli- This is a common question; today, we will learn how to cut broccoli with these step-by-step directions and a detailed guide below. 

Ingredients 

  • 1 large broccoli head
  • 2 tbsp olive oil, optional: melted butter
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Seasonings garlic powder, garlic powder, red pepper flakes, grated Parmesan cheese

Instructions

  • Preparation: Wash the broccoli head under cold water. Pat it dry with paper towels.
  • Trimming: Using a sharp knife, cut off the broccoli stem close to the base of the crown. If the outer layer of the stem is tough, peel it using a vegetable peeler.
  • Floret Cutting: Slice the broccoli crown into individual florets. For larger florets, you can split them down the middle into smaller, bite-sized pieces.
  • Cooking:
  • Boiling: Bring a pot of water to boil, add a pinch of salt. Add broccoli and cook for 3-5 minutes until tender but crisp. Drain and season.
  • Steaming: Use a steamer or place broccoli in a metal colander over a pot of boiling water. Cover and steam for 4-6 minutes.
  • Roasting: Preheat oven to 425°F (220°C). Toss broccoli florets in olive oil and desired seasonings. Spread on a baking sheet in a single layer. Roast for 20-25 minutes, stirring halfway, until edges are crispy and slightly browned.
  • Sautéing: In a skillet over medium heat, add olive oil. Once hot, add broccoli florets. Sauté for 5-7 minutes, stirring occasionally, until tender and slightly caramelized. Season with salt, pepper, and optional seasonings.
  • Serving: Serve the broccoli warm. Sprinkle with optional grated Parmesan cheese or a squeeze of lemon juice for added flavor.

Equipment

  • Cutting Board
  • Sharp Knife

Notes

Notes:

  • Cooking times may vary depending on the size of the florets. Adjust accordingly.
  • For an added touch, toss the cooked broccoli with minced garlic or drizzle with a bit of lemon zest.

Nutrition

Serving: 1ServingCalories: 76kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 34mgPotassium: 320mgFiber: 3gSugar: 2gVitamin A: 631IUVitamin C: 90mgCalcium: 48mgIron: 1mg