How to Cook Ground Chicken in Air Fryer
Description
Do you want to enjoy a healthy, delicious dinner without spending hours in the kitchen? If so, then cooking ground chicken in an air fryer is your answer. With this easy recipe, you can whip up a flavorful dinner that doesn't skimp on either nutrition or taste. Plus, because it all happens in one appliance—the air fryer!—cleanup will be a breeze. Let's get started and learn how to cook ground chicken perfectly every time using an air fryer.
Ingredients
- 1 pound ground chicken
- 1 teaspoon olive oil, or cooking spray
- 1/2 teaspoon garlic powder, optional
- 1/2 teaspoon onion powder, optional
- 1/2 teaspoon kosher salt, optional
- 1/2 teaspoon black pepper, optional
- 1/4 cup Greek yogurt, optional
- 1/4 cup breadcrumbs, optional
Instructions
- In a large mixing bowl, add your ground chicken, and seasonings, mix well.
- Slowly fold in the Greek yogurt, mix well.
- Preheat the air fryer to 350 degrees F, for 3-5 minutes.
- Spray the baking pan with cooking spray or brush with olive oil. Add the ground chicken to the prepared baking pan, and set into the preheated air fry and cook for 10-15 minutes. During the cooking process, mix teh chicken well, and then remove when the internal temperature reaches 165 degrees F.
- Use in your favorite recipe.
Equipment
- Air Fryer
Nutrition
Serving: 1ServingCalories: 139kcalCarbohydrates: 4gProtein: 15gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.05gCholesterol: 65mgSodium: 275mgPotassium: 422mgFiber: 0.3gSugar: 1gVitamin A: 1IUVitamin C: 0.04mgCalcium: 24mgIron: 1mg