Instant Pot Elderberry Syrup
Description
Instant Pot Elderberry Syrup -- This recipe was created to combat the cold and flu season. Elderberry syrup is a great way to stay healthy and safe from the typical winter bugs that seem never to end.
Ingredients
- 1 1/2 cups dried elderberries
- 4 1/2 cups water
- 15 whole cloves
- 1 tablespoon cinnamon
- 2 tablespoons grated ginger
- 2 cups honey
Instructions
- In your Instant Pot, add the dried elderberries, water, cloves, and cinnamon, mix well.
- Then add your lid, ensure the vent is sealed and set the manual high pressure for 20 minutes.
- When the timer beeps (or the time is up), let it naturally release.
- When the pin has dropped, and the lid can come off, open it up, and mix well.
- Then strain the liquid/berry mixture, and then mix in the grated ginger and honey.
- Transfer to a sealable jar.
Equipment
- Instant Pot, or Pressure Cooker
Nutrition
Serving: 1ServingCalories: 282kcalCarbohydrates: 76gProtein: 1gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gTrans Fat: 0.001gSodium: 13mgPotassium: 136mgFiber: 3gSugar: 70gVitamin A: 167IUVitamin C: 10mgCalcium: 32mgIron: 1mg