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servings
Air Fryer Weight Watchers Sweet Potatoes
5
from
6
votes
Author:
Fork To Spoon
Prep Time:
5
minutes
mins
Cook Time:
45
minutes
mins
0
minutes
mins
Total Time:
50
minutes
mins
Servings:
2
Servings
Description
These make for a great and easy side dish to go with any meal. This is a Weight Watchers Recipe for any plan. Healthy & Absolutely delicious.
Ingredients
2
Medium Sweet Potatoes
,
washed and dried
½
Tablespoon
Olive Oil
½
Teaspoon
Coarse Sea Salt
Instructions
After Sweet Potatoes have been washed and dried, prick the skin a few times so that the skin doesn’t explode in the air fryer.
Rub the olive oil all over the sweet potatoes.
Coat in salt and lay in the air fryer basket.
Cook at 400°F, air fryer setting, for 35 to 45 minutes. Turn halfway if your air fryer requires it.
Plate, serve, and enjoy!
Equipment
Air Fryer
Cooking Spray
Nutrition
Serving:
1
Serving
Calories:
225
kcal
Carbohydrates:
45
g
Protein:
4
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
3
g
Sodium:
706
mg
Potassium:
762
mg
Fiber:
7
g
Sugar:
9
g
Vitamin A:
32063
IU
Vitamin C:
5
mg
Calcium:
68
mg
Iron:
1
mg