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Air-Fryer-Parmesan-Crusted-Zucchini-Crisps

Air Fryer Parmesan Crusted Zucchini Crisps

4.67 from 3 votes
Author: Fork To Spoon
Prep Time: 15 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 Servings

Description

Air Fryer Parmesan Crusted Zucchini Crisps are so good! If you have been looking for the perfect recipe to use your garden zucchini, this is a great place to start!

Ingredients 

  • 1 cup Panko breadcrumbs
  • 1/2 cup parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper, freshly ground
  • 1 medium zucchini, sliced
  • 1/4 cup all-purpose flour
  • 2 large eggs, beaten

Instructions

  • Line a large cooking sheet with parchment paper.
  • In a medium bowl, combine breadcrumbs, parmesan, and spices. Adjust seasonings to taste. Set aside.
  • Slice the Zucchini into ¼-inch thick slices.
  • Dip each Zucchini slice first in flour to completely coat, then shake off the excess flour.
  • Next, dip the floured slice in the beaten egg, shaking off the excess.  
  • Finally, dip the slice in the breadcrumb mix, making sure to coat the slice completely. Put coated Zucchini slice onto the prepared cooking sheet. Repeat until all the Zucchini slices are done.
  • Preheat the air fryer to 400 degrees F and spray the basket with cooking spray.
  • Put coated Zucchini into the air fryer basket in a single layer and spray lightly with cooking spray. Cook for 8-10 mins, until golden and crispy.
  • Serve warm with marinara sauce or other dipping sauce of choice.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper

Nutrition

Serving: 1ServingCalories: 186kcalCarbohydrates: 20gProtein: 11gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 102mgSodium: 932mgPotassium: 233mgFiber: 2gSugar: 2gVitamin A: 379IUVitamin C: 10mgCalcium: 209mgIron: 2mg