Doritos Air Fryer Chicken Tenders
Description
This is such an easy and fun dinner for the entire family. I would make this yesterday for lunch, but when I went to get the Doritos, I found my son actually ate the entire bag. I had to buy another bag; now it’s what is for dinner at our house.
Ingredients
- 1 cup Doritos, crushed--any flavor
- 1 large egg
- 3 tablespoons milk
- 1 pound chicken, chicken tenders, or chicken breast
Instructions
- In a large bowl, beat the egg and milk.
- In another bowl, place the crushed Doritos.
- Coat the chicken with the egg/milk mixture. Be sure to shake the excess off, then coat the chicken with the egg wash into the crushed Doritos, shaking off any excess.
- Place the coated chicken tenders on a greased air fryer tray or in the greased air fryer basket.
- Set the timer for 7 minutes at 350 degrees F. After 7 minutes, flip the chicken and add another 7 minutes. (Air Fryer Setting)Check the internal temperature of the chicken, then plate, serve, and enjoy!
- Plate, serve, and enjoy!
Equipment
- Air Fryer
- Cooking Spray, optional
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 139kcalCarbohydrates: 10gProtein: 7gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 44mgSodium: 77mgPotassium: 95mgFiber: 1gSugar: 0.4gVitamin A: 81IUVitamin C: 0.4mgCalcium: 29mgIron: 1mg