Go Back
–+ servings
Air fryer Apple French Toast Sticks

Air Fryer Apple French Toast Sticks

5 from 4 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 12 minutes
0 minutes
Total Time: 22 minutes
Servings: 4 Servings

Description

Do you ever wonder what kitchen gadget could make your breakfast prep faster, easier, and more delicious? Look no further; Air Fryer Apple French Toast Sticks are here! Air Fryers offer a unique way to cook that doesn't require oil but still yields crunchy outsides and soft insides.

Ingredients 

  • 8 slices bread, cut into matchsticks
  • 1 large egg
  • 2/3 cup milk
  • 1/2 cup applesauce
  • 1 tablespoon ground cinnamon

Instructions

  • In a bowl, beat the egg, milk, applesauce, and cinnamon until incorporated.
  • Dip the breadsticks in the egg mixture. Transfer to the air fryer basket and spray with the butter cooking spray.
  • Cook for 3 minutes, flip, and cook for three more minutes. Repeat the process with the rest of the breadsticks.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper

Nutrition

Serving: 1ServingCalories: 213kcalCarbohydrates: 34gProtein: 9gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 51mgSodium: 299mgPotassium: 188mgFiber: 4gSugar: 8gVitamin A: 149IUVitamin C: 0.5mgCalcium: 148mgIron: 2mg