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Air Fryer Keto Pork Chops -- Introducing Air Fryer Keto Pork Chops - a game-changer for all the keto enthusiasts! Imagine succulent, tender pork chops with a perfectly crisp exterior, all achieved with minimal effort in your air fryer. This recipe is a feast for your taste buds and aligns perfectly with your keto dietary needs, offering a high-protein, low-carb meal that doesn't skimp on flavor.

Keto Shake and Bake Homemade Copycat Recipe

5 from 3 votes
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12 Servings

Description

Are you looking for an easy homemade shake and bake that is Keto friendly? Looking for a quick recipe to replace bread crumbs in your favorite dish? Below is one of my favorite Copycat Shake, Bake Keto, and Low Carb Friendly!

Ingredients 

  • 2 1/2 cups pork rind panko
  • 1/2 cup almond flour
  • 1 teaspoon kosher salt
  • 1/2 tablespoon celery salt
  • 1/2 tablespoon paprika
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon minced dried onions, or onion powder
  • 1/8 teaspoon parsley, dried
  • 1/8 teaspoon oregano, dried
  • 1/8 teaspoon basil, dried

Instructions

  • In a large bowl, mix all of the dry ingredients, and store in a n airtight container.

Equipment

  • Bowl

Nutrition

Serving: 1ServingCalories: 59kcalCarbohydrates: 1gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.002gMonounsaturated Fat: 0.001gCholesterol: 6mgSodium: 641mgPotassium: 5mgFiber: 1gSugar: 0.2gVitamin A: 17IUVitamin C: 1mgCalcium: 13mgIron: 0.3mg