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Air Fryer Veal Cutlets -- Veal cutlets can be a delicious and healthy alternative to your average meat dish. Grilling or frying an ample portion of veal cutlet might seem intimidating, but thanks to the air fryer, you can easily make a delicious meal full of flavor with little effort. 

Air Fryer Veal Cutlets

3.86 from 7 votes
Author: Fork To Spoon
Prep Time: 20 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 30 minutes
Servings: 4 Servings

Description

Air Fryer Veal Cutlets -- Veal cutlets can be a delicious and healthy alternative to your average meat dish. Grilling or frying an ample portion of veal cutlet might seem intimidating, but thanks to the air fryer, you can easily make a delicious meal full of flavor with little effort. 

Ingredients 

  • 4 slices veal cutlets
  • 1 cup breadcrumbs
  • 2 tablespoons flour
  • 2 large eggs
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • 2 teaspoons Parmesan cheese
  • 1 teaspoon Kosher Salt

Instructions

  • Preheat your air fryer to 400 degrees F (200°C) for 3-5 minutes. With a paper towel, remove the excess moisture from the veal cutlets. On a clean work surface, place veal cutlets between parchment paper or wrap them in saran wrap, using a meat mallet or rolling pin, and pound the veal cutlets to about 1/4 inch thick. Thin cutlets cook faster than thicker veal chops.
  • While your air dryer is preheating, prepare the breadcrumb mixture. Place bread crumbs, flour, salt, pepper, garlic powder, and oregano in a shallow dish. In another shallow dish, prepare the egg mixture, and beat the eggs with a fork or whisk.
  • Dip each veal cutlet into the beaten eggs, then into the breadcrumb mixture, pressing the mixture onto both sides to coat well.  Spray your air fryer basket with olive oil spray, or line the bottom of the basket with parchment paper. Place the breaded veal cutlets in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to cook them in multiple batches. To get a crispy coating, spray the veal cutlets lightly with cooking spray.
  • Cook the veal cutlets in the air fryer for 8-10 minutes, flipping them halfway through until golden brown and crispy.
  • Remove the veal cutlets from the air fryer and let them rest for a few minutes before serving. If desired, serve the veal cutlets hot with lemon wedges and fresh parsley.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper

Nutrition

Serving: 1ServingCalories: 164kcalCarbohydrates: 24gProtein: 8gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 94mgSodium: 824mgPotassium: 114mgFiber: 2gSugar: 2gVitamin A: 149IUVitamin C: 0.02mgCalcium: 80mgIron: 2mg