Air Fryer Roasted Broccoli
Description
Air Fryer Roasted Broccoli -- Are you looking for an easy and healthy way to jazz up your favorite veggie, broccoli? Do you want a tasty way of making this nutritious powerhouse without excess oil or fried-up messes?
Ingredients
- 1 pound broccoli florets
- 2 teaspoon olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- In a large bowl, add the broccoli florets. Mix well with olive oil, garlic powder, salt, and pepper.
- Add the broccoli to the air fryer basket in a single layer. Set the cook time for 5 minutes.
- Set the air fryer temperature to 370 degrees F. After the 5 minutes are up, take the basket out and either use tongs or shake the basket, and set the cooking time for 8-10 minutes. For crispier broccoli, add some extra time.
- Serve with your favorite dipping sauce, or add a dash of red pepper flakes or parmesan cheese.
Equipment
- Air Fryer
- Cooking Oil
- Parchment Paper
Nutrition
Serving: 1ServingCalories: 60kcalCarbohydrates: 8gProtein: 3gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 619mgPotassium: 374mgFiber: 3gSugar: 2gVitamin A: 709IUVitamin C: 101mgCalcium: 56mgIron: 1mg