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Air Fryer Egg Bites

Air Fryer Egg Bites

4 from 7 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 8 Servings

Description

Air Fryer Egg Bites --I have been experimenting with the air fryer, and it has become my new favorite appliance. One of the recipes I've tried is these Air Fryer Egg Bites!

Ingredients 

  • 4 large eggs
  • 1/4 cup milk, or heavy cream
  • 1/4 cup vegetables, diced, (e.g., bell peppers, onions, spinach)
  • 1/2 teaspoon kosher salt, or adjust to taste
  • 1/2 teapoon black pepper, or adjust to taste
  • 1/4 cup cooked bacon, cooked, or cooked sausage
  • 1/2 cup shredded cheese, (e.g., cheddar, mozzarella, or Swiss)

Instructions

  • If using, cook your bacon or sausage ahead of time and crumble or chop into small pieces. Finely dice your chosen vegetables.
  • In a medium bowl, whisk together the eggs, milk (or cream), salt, and pepper until well combined. Stir in the shredded cheese, cooked meat (if using), and diced vegetables.
  • Lightly grease silicone egg bite molds or small ramekins that will fit in your air fryer basket. If you don’t have egg bite molds, you can also use a muffin pan suitable for the air fryer.
  • Evenly distribute the egg mixture among the prepared molds. If desired, sprinkle additional cheese or herbs on top for extra flavor.
  • Preheat the air fryer to 300°F (150°C) if your model requires preheating. Carefully place the filled molds in the air fryer basket.
  • Cook for about 8-12 minutes, or until the egg bites are set and lightly golden on top. The exact time might vary depending on your air fryer model and the size of your egg bites.
  • Once cooked, let the egg bites cool in the molds for a few minutes before removing. They should pop out easily if the molds were greased beforehand.
  • Serve the egg bites warm, garnished with additional herbs or a side of your favorite sauce.

Equipment

  • Air Fryer, Air Fryer Basket or Air Fryer Oven
  • Egg Bite Mold
  • Cooking Spray

Notes

  • You'll know your air fryer egg bites are done when they are set in the middle.
  • To make these in the oven instead, you should bake them for 20 to 30 minutes at 350 degrees Fahrenheit.

Nutrition

Serving: 1ServingCalories: 82kcalCarbohydrates: 2gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 103mgSodium: 290mgPotassium: 82mgFiber: 0.2gSugar: 1gVitamin A: 485IUVitamin C: 1mgCalcium: 61mgIron: 1mg