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Air Fryer Classic Chicken Tenders (Tenderloins)

Air Fryer Classic Chicken Tenders (Tenderloins)

3.74 from 19 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 10 minutes
0 minutes
Total Time: 20 minutes
Servings: 8 Servings

Description

Air Fryer Classic Chicken Tenders (Tenderloins) are amazing! If you have been looking for a recipe for crispy air fryer chicken tenders, this is the recipe for you!

Ingredients 

  • 1 pound chicken tenders
  • 1 large egg
  • 1/2 cup bread crumbs

Optional: Salt, Parsley or other spices or seasonings

    Instructions

    • In a small bowl, beat your egg with a fork.
    • In another bowl, pour your bread crumbs. If you are using any other seasonings, add them into the breadcrumbs and mix.
    • Dip your chicken into the eggs and then into the bread crumbs. Spray your air fryer basket with non-stick cooking spray (or olive oil)
    • As you coat your chicken, place them into the basket. Spray your chicken generously with olive oil spray. Set the timer for 5 minutes at 350 degrees F, air fryer setting.
    • After 5 minutes, flip and another 5 minutes (again, spray your chicken with olive oil spray)
    • Check to make sure that the chicken is cooked and has an internal temperature of at least 165 degrees F.
    • Plate, serve, and enjoy!

    Equipment

    • Air Fryer
    • Cooking Spray

    Nutrition

    Serving: 1gCalories: 100kcalCarbohydrates: 5gProtein: 14gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 60mgSodium: 124mgPotassium: 232mgFiber: 0.3gSugar: 0.4gVitamin A: 51IUVitamin C: 1mgCalcium: 19mgIron: 1mg