Air Fryer Chicken and Cabbage Stir-Fry
Description
Air Fryer Chicken and Cabbage Stir-Fry-- Air Fryer Chicken and Cabbage Stir-Fry is a quick and healthy meal that can be made in just minutes. It is perfect for busy weeknights or when you want a light yet satisfying meal.
Ingredients
Chicken Stir Fry:
- 1 pound chicken , diced
- 1 teaspoon ginger, minced
- 1/2 head cabbage, red or green
- 1 cup broccoli florets
- 1 large orange bell pepper, sliced
- 1/4 cup roasted cashews
Sauce:
- 2 tablespoons peanut butter
- 1/3 cup tamari
- 2 tablespoons granulated sugar
- 2 tablespoons rice wine vinegar
- 1 tablespoon sesame oil
- 1 tablespoons chili-garlic sauce
Instructions
- Pour the stir fry into the air fryer basket, set the temperature to 390 degrees F, and cook for 5 to 8 minutes, shaking the basket frequently. Remove when the chicken is fully cooked.
How To Make The Sauce:
- Add all the ingredients for the sauce to a large skillet or wok and stir to combine. Bring to a boil over medium-high heat and immediately reduce heat to just below medium. Simmer, stirring frequently, until the peanut butter is completely melted, and the sauce is reduced by one-half, approximately 5-6 minutes. Transfer sauce to a bowl and set aside.
- When the chicken and vegetables are fully cooked, toss them with the sauce.
Equipment
- Air Fryer
Nutrition
Serving: 1gCalories: 333kcalCarbohydrates: 23gProtein: 18gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 41mgSodium: 1392mgPotassium: 591mgFiber: 5gSugar: 14gVitamin A: 1613IUVitamin C: 115mgCalcium: 77mgIron: 2mg