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Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks

5 from 1 vote
Author: Fork To Spoon
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Servings: 4 Servings

Description

Air Fryer Cabbage Steaks are a delicious and healthy way to enjoy cabbage. These steaks are made by slicing cabbage into thin strips, then coating them with a mixture of olive oil, garlic, and herbs. The steaks are then cooked in an air fryer until they are crisp and tender.

Ingredients 

  • 1 head cabbage, sliced
  • 2 tablespoons oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 slices bacon, cooked and crumbled
  • 2 ounces blue cheese , crumbled
  • 3 tablespoons parsley
  • 2 tablespoons blue cheese dressing, optional

Instructions

  • Preheat your air fryer to 375 degrees. Cut the cabbage into thick steaks, about 1-inch thick. Season the cabbage steaks with salt, pepper, and olive oil. Place the cabbage steaks in the air fryer and cook for 10 minutes. Flip the cabbage steaks over and cook for an additional 5-7 minutes, or until they are slightly browned and crispy.
  • Serve with crumbled bacon, crumbled blue cheese, fresh, shredded parsley, and a drizzle of blue cheese dressing.

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 318kcalCarbohydrates: 15gProtein: 11gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 32mgSodium: 1076mgPotassium: 517mgFiber: 6gSugar: 8gVitamin A: 597IUVitamin C: 87mgCalcium: 180mgIron: 2mg