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Air Fryer Cheesy Broccoli and Rice

Air Fryer Cheesy Broccoli and Rice

5 from 3 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 14 minutes
Total Time: 24 minutes
Servings: 4 Servings

Description

Air Fryer Cheesy Broccoli and Rice (Air Fryer Broccoli Casserole) is the perfect air fryer side dish. This dish goes with everything, from a simple air fryer hamburger to a simple breaded chicken breast dinner

Ingredients 

  • 2 cups rice, must be cooked
  • 1 cup broccoli florets, fresh
  • 21 ounces Cream of Cheddar Soup
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • Start by steaming the broccoli. You can either do this in a saucepan or the microwave. I added the diced broccoli florets to a microwave bowl and added 3 tablespoons of water. Set the broccoli into the microwave for 4 to 6 minutes.
  • Once the broccoli is steamed, mix the broccoli with the rice, and mix in the onion powder, salt, and black pepper. Then mix in the cheddar cheese soup.
  • Mix well, so all of the rice is covered.
  • Layout four pieces of aluminum foil spray them with cooking spray.
  • Then scoop the rice broccoli mixture onto the prepared aluminum foil.
  • Fold up the foil packets, and pinch the ends of the foil pocket together.
  • Place the packets into the air fryer at 330 degrees F for 5 to 8 minutes.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Aluminum Foil

Nutrition

Serving: 1gCalories: 436kcalCarbohydrates: 90gProtein: 9gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 1494mgPotassium: 352mgFiber: 3gSugar: 3gVitamin A: 246IUVitamin C: 20mgCalcium: 65mgIron: 2mg