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Air Fryer Mahi Mahi

Air Fryer Mahi Mahi

4.67 from 3 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 2 Servings

Description

Air Fryer Mahi Mahi –Mahi-mahi is a delicious fish that you can prepare in different ways. It’s full of flavor and cooks quickly, making it perfect for any meal or occasion.  Cooking it with an air fryer will make the process even easier!  Learn how to prepare this tasty dish at home by reading on!

Ingredients 

  • 2 fillets mahi mahi, about 4 ounces each
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Lemon Garlic Butter Sauce:

  • 2 tablespoons butter, unsalted
  • 2 teaspoons garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest

Instructions

  • Start by seasoning your fish with salt and black pepper.
  • Preheat your air fryer to 350 degrees F, air fryer setting.
  • Spray your basket with cooking spray, add your fish (either fresh or frozen), spray the mahi-mahi with cooking spray, and air fry for 10-12 minutes. Once the fish flakes easily, remove it from the air fryer basket.
  • To plate, spoon the sauce over the fish.
  • Plate, serve, and enjoy!

Lemon Sauce: In a small saucepan, simmer the butter, mix in the chives, minced garlic, salt, black pepper, lemon juice, and lemon zest.

    Equipment

    • Air Fryer
    • Cooking Spray
    • Parchment Paper

    Notes

    Storing and reheating Mahi Mahi cooked in the air fryer is simple. Here's a guide to help you do it right:
    Storage:
    1. Let the Mahi Mahi cool to room temperature after cooking.
    2. Place any leftover Mahi Mahi fillets in an airtight container or wrap them tightly in aluminum foil.
    3. Store the container or wrapped fillets in the refrigerator.
    4. Mahi Mahi can be refrigerated for up to 2-3 days.
    Reheating:
    1. Preheat your air fryer to 375°F (190°C).
    2. If your Mahi Mahi has a crispy coating, it's best to reheat it in the air fryer to help retain its texture.
    3. Place the leftover Mahi Mahi fillets in the preheated air fryer basket in a single layer.
    4. Heat for approximately 3-5 minutes, flipping the fillets halfway through for even reheating.
    5. Check the internal temperature with a meat thermometer. The Mahi Mahi should reach 145°F (63°C) to ensure it's safe to eat.
    6. If you don't have an air fryer, you can also reheat Mahi Mahi in a conventional oven at 350°F (175°C) for 10-15 minutes or until it's heated through.
    Pro Tips:
    • To help maintain moisture during reheating, you can add a small amount of water, broth, or a splash of citrus juice (like lemon or lime) to the fillets before reheating.
    • If your Mahi Mahi was initially cooked without a crispy coating, you can also reheat it in a microwave. Use a microwave-safe dish, cover the fillets with a damp paper towel, and microwave in short intervals until heated through.
    By following these steps, you can enjoy your air-fried Mahi Mahi even after it's been stored in the refrigerator.

    Nutrition

    Serving: 1ServingCalories: 316kcalCarbohydrates: 2gProtein: 32gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.5gCholesterol: 154mgSodium: 1985mgPotassium: 746mgFiber: 1gSugar: 0.4gVitamin A: 662IUVitamin C: 8mgCalcium: 43mgIron: 2mg