Chicken Breast in Air Fryer
Description
Make Chicken Breast in Air Fryer as part of a meal or to use in other dishes. They come out perfectly cooked and juicy every time. Once you make chicken breasts in the air fryer, you will never cook them any other way. They are delicious!
Ingredients
- 4 boneless, skinless chicken breast
- 3-4 cups warm water
- 1/4 cup kosher salt, for brine
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1 tablespoon parsley
Instructions
- Stir the ¼ cup of salt and warm water into a bowl and stir. Add the chicken breasts and set aside for 20 minutes to brine, or refrigerate and brine for up to 12 hour
- After the chicken brine’s, drain from the liquid and rinse the breasts under cold water.
- In a small bowl, combine the seasonings until well blended.
- Pat the rinsed chicken breasts dry and spray both sides with the cooking spray.
- Rub the seasoning mixture onto the chicken breasts on both sides to coat evenly.
- Working in batches if needed, place chicken breasts in your air fryer basket and set the air fryer setting to 375F. Cook for 14-16 minutes, flipping halfway. Chicken is finished cooking when the internal temperature reaches 165F.
- Let cooked chicken rest on a plate covered with foil for 5-6 minutes before garnishing with parsley, and serving.
- Plate, serve, and enjoy!
Equipment
- Air Fryer
- Cooking Spray
Nutrition
Serving: 1gCalories: 132kcalCarbohydrates: 1gProtein: 24gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 72mgSodium: 7360mgPotassium: 438mgFiber: 1gSugar: 1gVitamin A: 142IUVitamin C: 4mgCalcium: 23mgIron: 1mg