Air Fryer Zucchini Noodles (Zoodles)
Description
Today's recipe is a healthier alternative to traditional pasta noodles. Zucchini noodles! They're easy to make with an air fryer and taste delicious with your favorite sauce. Give them a try and let us know what you think!
Ingredients
- 2 small zucchini
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Cut the ends off of the zucchini, and dispose of them.
- Then place (this will depend on the spiral cutter you have) the zucchini on the spiral, and prepare as your machine tells you to.
- Then place the noodles onto a dish towel and blot out as much water as you can get out, you will notice it’s more than one would think.
- Leave for about 40 minutes, until most of the water has been removed.
- Then in a small bowl, add the noodles, 2 tablespoons of olive oil, and salt and pepper to taste.
- Spread in your air fryer basket or tray.
- Set the timer for 7 minutes at 350 degrees F, (air fryer setting) this will get them nice and tender. If you want them crispy add a few minutes to the time.
- Plate, serve and enjoy!
Equipment
- Air Fryer
- Vegetable Spiralizer
Nutrition
Serving: 1gCalories: 73kcalCarbohydrates: 2gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 586mgPotassium: 161mgFiber: 1gSugar: 1gVitamin A: 121IUVitamin C: 11mgCalcium: 12mgIron: 1mg