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Air Fryer Sweet and Salty Roasted Chickpeas

Air Fryer Sweet and Salty Roasted Chickpeas

4.37 from 19 votes
Author: Fork To Spoon
Prep Time: 5 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 20 minutes
Servings: 4 Servings

Description

Air Fryer Sweet and Salty Roasted Chickpeas -- If you're looking for a healthy and delicious snack, look no further than air fryer sweet and salty roasted chickpeas. This easy recipe is perfect for when you need a quick snack or something to take with you on the go. Best of all, it's super affordable and takes just minutes to prepare. So what are you waiting for? Get started with this easy air fryer recipe today!

Ingredients 

  • 14 ounces canned chickpeas, drained
  • 2 teaspoons olive oil
  • 1 teaspoon ground cinnamon
  • 2 teaspoons brown sugar
  • 1 teapoon sea salt

Instructions

  • Start by roasting your chickpeas. Add them to the air fryer basket, give them a generous spray of olive oil. At a temperature of 390 degrees F, for 15 minutes. Shake every 5 minutes.
  • Meanwhile, in a small bowl, mix the olive oil, cinnamon, brown sugar, and salt.

When the time is up, mix in about 1/2 of the seasoning mix, and set the air fryer for another 2 minutes.

  • When the time is up, pour them into a mixing bowl and mix in the rest of the spices.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer

Nutrition

Serving: 1gCalories: 189kcalCarbohydrates: 30gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 104mgPotassium: 294mgFiber: 8gSugar: 7gVitamin A: 28IUVitamin C: 1mgCalcium: 55mgIron: 3mg