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Air Fryer Garlic and Herb Roasted Chickpeas

Air Fryer Garlic and Herb Roasted Chickpeas

4.47 from 13 votes
Author: Fork To Spoon
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8 Servings

Description

Air Fryer Garlic and Herb Roasted Chickpeas -- If you're looking for a healthy and easy snack, look no further than air fryer garlic and herb roasted chickpeas! This recipe is simple to follow and requires just a few ingredients. Best of all, it's perfect for busy cooks who want something tasty and nutritious on the go. So why not give this recipe a try today? You won't be disappointed!

Ingredients 

  • 14.5 ounces chickpeas
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon rosemary , dried
  • 1 teaspoon thyme, dried
  • 1 teaspoon oregano, dried
  • 1 teaspoon sea salt, or kosher salt
  • 1/2 teaspoon black pepper

Instructions

  • Start by draining your chickpeas (garbanzo beans) then rinse the drained beans.
  • In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, and spices.
  • Mix well.
  • Pour the chickpeas into the air fryer basket.
  • Set the time for 7 minutes at 370 degrees F,
  • Check the chickpeas after 7 minutes, then add another 7 minutes.
  • Let cool slightly, then transfer to a serving dish.
  • Plate, serve, and enjoy!

Equipment

  • Air Fryer
  • Cooking Spray
  • Parchment Paper, optional

Nutrition

Serving: 1ServingCalories: 119kcalCarbohydrates: 15gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 295mgPotassium: 165mgFiber: 4gSugar: 2gVitamin A: 31IUVitamin C: 1mgCalcium: 32mgIron: 2mg