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Trader Joe’s Air Fryer Cauliflower Gnocchi
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Author:
Laurie Fleming
Prep Time:
5
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
20
minutes
mins
Servings:
8
Servings
Description
Trader Joe’s Air Fryer Cauliflower Gnocchi is a quick and healthy meal option that's crispy on the outside and tender on the inside.
Ingredients
12
ounces
Trader Joe’s Cauliflower Gnocchi
Salt and pepper to taste
1/2
cup
marinara sauce
,
or pesto sauce
Instructions
Set your air fryer to 400°F (200°C) to get it nice and hot for crispy gnocchi.
Open the Trader Joe’s Cauliflower Gnocchi package and toss the frozen gnocchi in a bowl with 1-2 teaspoons of olive oil to coat evenly.
Place the gnocchi in the air fryer basket in a single layer. Air fry for 12-15 minutes, shaking the basket halfway through to ensure even crisping.
Once the gnocchi are golden brown and crispy on the outside, they’re ready to serve.
Pair the gnocchi with your favorite dipping sauces like marinara, pesto, or ranch. Enjoy hot and fresh!
Equipment
Air Fryer
Cooking Spray
Parchment Paper,
optional
Nutrition
Serving:
1
Serving
Calories:
73
kcal
Carbohydrates:
16
g
Protein:
2
g
Fat:
0.4
g
Saturated Fat:
0.2
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.01
g
Sodium:
217
mg
Potassium:
45
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
66
IU
Vitamin C:
1
mg
Calcium:
11
mg
Iron:
2
mg