TGI Fridays Pepper Crusted Pork Chops Recipe
Description
TGI Fridays Pepper Crusted Pork Chops are a bold and flavorful dish featuring tender, juicy pork chops coated in a crispy, peppery crust. This easy recipe brings restaurant-quality flavor to your home with minimal effort, making it perfect for weeknight dinners or special occasions. Serve with your favorite sides for a satisfying meal everyone will love!
Ingredients
- 2 bone-in or boneless pork chops
- 2 tablespoon olive oil
- 2 teaspoon coarsely ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1 teaspoon Salt, to taste
Instructions
- Pat the pork chops dry with paper towels. Drizzle olive oil over both sides and rub it in to coat evenly.
- In a small bowl, combine the coarsely ground black pepper, garlic powder, onion powder, paprika, and salt. Press the seasoning mixture generously onto both sides of the pork chops.
- Preheat your air fryer to 375°F (190°C). Place the pork chops in the air fryer basket in a single layer. Air fry for 12-15 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- Remove the pork chops from the air fryer and let them rest for 5 minutes before serving. Pair with your favorite sides like mashed potatoes or roasted veggies.
Equipment
- Air Fryer, Air Fryer Basket or Air Fryer Oven
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 351kcalCarbohydrates: 5gProtein: 30gFat: 23gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.1gCholesterol: 90mgSodium: 1230mgPotassium: 589mgFiber: 1gSugar: 0.2gVitamin A: 68IUVitamin C: 2mgCalcium: 35mgIron: 1mg