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Air Fryer Loaded Tater Tot Cups

Air Fryer Loaded Tater Tot Cups -- This has to be one of the easiest Air Fryer Recipes for a quick snack or appetizer. My kids loved them, so I wanted to share the recipe with you. My version of Air Fryer Loaded Tater Tots.

Course Appetizer, Appetizers, Side Dish, Snack, Snacks
Cuisine American
Keyword Air Fryer Easy Appetizer Recipe, Air Fryer Easy Appetizers, Air Fryer Easy Side Dish, Air Fryer Loaded Tater Tot Cups, Air Fryer Snacks, Easy Air Fryer Side Dish
Prep Time 10 minutes
Cook Time 2 hours 14 minutes
Total Time 2 hours 24 minutes
Servings 4 Servings
Calories 139 kcal


  • 12-16 frozen tater tots
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup diced tomatoes
  • 2 tablespoons diced cilantro
  • 2 tablespoons Bacon Bits
  • 2 tablespoons cooking spray


  1. Spray your muffin tin with cooking spray, and then add 3 to 4 frozen tater tots into each muffin tin. Place the muffin tin into the air fryer basket or tray, and set the temperature to 400 degrees F, air fryer setting for 5-7 minutes

    Air Fryer Loaded Tater Tot Cups
  2. When there is a minute left in the cooking time, use a drinking glass and smashed the tater tots.

  3. Then sprinkle cheddar cheese on top, return to the air fryer until the cheese is melted.

    Air Fryer Loaded Tater Tot Cups
  4. Add your toppings,

  5. Plate, serve, and enjoy!

    Air Fryer Loaded Tater Tot Cups
Nutrition Facts
Air Fryer Loaded Tater Tot Cups
Amount Per Serving (1 g)
Calories 139 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 15mg5%
Sodium 136mg6%
Potassium 69mg2%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 191IU4%
Vitamin C 2mg2%
Calcium 75mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.