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Ninja-Speedi-Mashed-Potatoes-7

Ninja Speedi Asparagus

5 from 1 vote
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 Servings

Description

Ninja Speedi Asparagus -- Introducing Ninja Speedi Asparagus, your ticket to quick, easy, and deliciously tender asparagus every time!

Ingredients 

  • 1 pound Asparagus
  • 2 teaspoons Olive oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Instructions

  • Wash the asparagus spears and trim off the tough ends. Optionally, you can peel the lower part of the stems for a more tender texture.
  • Drizzle the asparagus spears with olive oil and season with salt and black pepper to taste. Toss the asparagus to coat evenly with the seasonings.
  • Depending on your preferred cooking method:
  • Steaming: Place the seasoned asparagus spears in the steaming basket of the Ninja Speedi. Steam for about 5-7 minutes, or until the asparagus is tender yet still crisp.
  • Roasting: Spread the seasoned asparagus spears in a single layer on the cooking tray of the Ninja Speedi. Roast at around 400°F (200°C) for 8-10 minutes, or until the asparagus is tender and slightly caramelized.
  • Air Frying: Arrange the seasoned asparagus spears in the air fryer basket of the Ninja Speedi. Air fry at around 375°F (190°C) for 6-8 minutes, shaking the basket halfway through to ensure even cooking.
  • Serve: Once the asparagus is cooked to your desired level of tenderness, remove it from the Ninja Speedi and serve immediately. Enjoy the deliciously tender and flavorful asparagus as a side dish or as part of your favorite recipes.

Equipment

  • Ninja Speedi Rapid Cooker

Nutrition

Serving: 1ServingCalories: 41kcalCarbohydrates: 5gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 584mgPotassium: 233mgFiber: 2gSugar: 2gVitamin A: 859IUVitamin C: 6mgCalcium: 29mgIron: 2mg