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Ninja-Speedi-Mashed-Potatoes-7

Ninja Speedi Asparagus

5 from 1 vote
Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4 Servings

Description

Easy Ninja Speedi Asparagus Recipe – Quick, tender, and flavorful roasted asparagus made in the Ninja Speedi for a simple, healthy side dish.

Ingredients 

  • 1 pound Asparagus
  • 2 teaspoons Olive oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Instructions

  • Wash the asparagus spears and trim off the tough ends.
  • Drizzle the asparagus spears with olive oil and season with salt and black pepper to taste. Toss the asparagus to coat evenly with the seasonings.
  • Spread the seasoned asparagus spears in a single layer on the cooking tray of the Ninja Speedi. Roast at around 400°F (200°C) for 8-10 minutes, or until the asparagus is tender and slightly caramelized.
  • Once the asparagus is cooked to your desired level of tenderness, remove it from the Ninja Speedi and serve immediately.

Equipment

  • Ninja Speedi Rapid Cooker
  • Tongs

Nutrition

Serving: 1ServingCalories: 41kcalCarbohydrates: 5gProtein: 3gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 584mgPotassium: 233mgFiber: 2gSugar: 2gVitamin A: 859IUVitamin C: 6mgCalcium: 29mgIron: 2mg