Go Back
–+ servings
Golden brown BJ’s style pork chops served with sides on a plate

Easy BJ’s Pork Chops Recipe

5 from 3 votes
Author: Laurie Fleming
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 2 Servings

Description

Make tender, flavorful BJ’s style pork chops at home using the air fryer. Quick, easy, and perfectly seasoned for weeknight dinners or family meals.

Ingredients 

  • 4 boneless pork chops, about 6 ounces each
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder,
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt, to taste
  • ½ teaspoon black pepper , to taste
  • Optional fresh herbs – rosemary or thyme, for garnish

Instructions

  • Set air fryer to 400°F for 5 minutes to ensure even cooking.
  • Pat pork chops dry. Brush both sides with olive oil and season evenly with garlic powder, onion powder, paprika, salt, and black pepper.
  • Place pork chops in a single layer in the air fryer basket. Cook at 400°F for 10–12 minutes, flipping halfway through. Check internal temperature; it should reach 145°F.
  • Remove from air fryer and let rest 3–5 minutes to retain juices.
  • Optional: garnish with fresh rosemary or thyme. Serve with mashed potatoes, roasted veggies, or your favorite side dish.

Equipment

  • Air Fryer, Air Fryer Basket or Air Fryer Oven
  • Cooking Spray

Nutrition

Serving: 1ServingCalories: 488kcalCarbohydrates: 2gProtein: 58gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 180mgSodium: 1293mgPotassium: 1040mgFiber: 0.5gSugar: 0.2gVitamin A: 91IUVitamin C: 3mgCalcium: 27mgIron: 2mg