Easy Air Fryer Soufflé Recipe
Description
Learn how to make a light, airy, and perfectly puffed soufflé in your air fryer. Quick, simple, and impressive for breakfast or dessert.
Ingredients
- 3 large eggs, separated
- 3 tablespoons granulated sugar
- 2 tablespoons all-purpose flour
- ¼ cup whole milk
- 1 tablespoon unsalted butter, for greasing ramekins
- 1 teaspoon vanilla extract
- 1 tablespoon powdered sugar, for topping
Instructions
- Grease 2–3 ramekins with 1 tablespoon unsalted butter, then lightly dust with sugar. This prevents sticking and helps the soufflé rise evenly.
- Separate the yolks from the whites into two clean bowls. Make sure no yolk gets in the whites.
- In the yolk bowl, whisk together 3 tablespoons granulated sugar, ¼ cup whole milk, 1 teaspoon vanilla extract, and 2 tablespoons all-purpose flour until smooth and lump-free.
- Using a hand mixer, beat the egg whites until stiff peaks form.
- Gently fold the whipped egg whites into the yolk mixture in batches. Use slow, careful motions to preserve the air.
- Spoon the batter into prepared ramekins, filling about ¾ full.
- Place ramekins in the air fryer basket and cook at 320°F for 10–12 minutes, until puffed and set.
- Dust with 1 tablespoon powdered sugar and serve right away. Soufflés deflate quickly once removed from heat.
Equipment
- Cooking Spray
- Ramekins, any size that are oven safe works.
Nutrition
Serving: 1ServingCalories: 294kcalCarbohydrates: 30gProtein: 11gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.3gCholesterol: 298mgSodium: 119mgPotassium: 162mgFiber: 0.2gSugar: 24gVitamin A: 629IUCalcium: 83mgIron: 2mg