Easy Air Fryer Lamb Burgers
Description
Easy Air Fryer Lamb Burgers that are juicy, flavorful, and perfectly cooked in minutes. Quick, delicious, and perfect for lunch or dinner.
Ingredients
- 1 pound ground lamb
- 1/4 cup finely chopped red onion
- 2 cloves garlic, minced
- 1 tablespoon fresh mint leaves, chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 tablespoon olive oil
- Burger buns and your choice of toppings and condiments
Instructions
- In a mixing bowl, combine the 1 pound ground lamb 1/4 cup finely chopped red onion, minced 2 cloves garlic, 1 tablespoon fresh mint leaves, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika, Salt and pepper Mix everything thoroughly, but try not to overwork the mixture to keep the patties tender.
- Divide the lamb mixture into equal portions and shape them into burger patties. Aim for patties about 1/2-inch thick.
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Brush the lamb patties with a little olive oil on both sides. This will help them develop a nice crust during cooking.
- Place the patties in a single layer in the air fryer basket, leaving some space between each one.
- Set cook time for 8-10 minutes, flipping the patties halfway through the cooking time.
- Lamb should be cooked to an internal temperature of 160°F (71°C) for medium doneness. Adjust the cooking time accordingly for your desired level of doneness.
Equipment
- Cooking Spray
- Parchment Paper, optional
Nutrition
Serving: 1ServingCalories: 360kcalCarbohydrates: 2gProtein: 19gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 83mgSodium: 69mgPotassium: 294mgFiber: 0.4gSugar: 0.5gVitamin A: 183IUVitamin C: 2mgCalcium: 31mgIron: 2mg