Dairy-Free Tomato Basil Soup
Description
This Dairy-Free Tomato Basil Soup is creamy, flavorful, and easy to make. Enjoy a light and healthy meal with this vegan-friendly soup, perfect for any occasion.
Ingredients
- 28 ounces Tomatoes, diced tomatoes.
- 1/2 cup Fresh Basil,
- 1 medium Onion, diced.
- 3 cloves Garlic, minced.
- 3 cups Vegetable Broth
- 2 tablespoons Olive Oil
- 1/2 cup Coconut Milk, or Almond Milk
- 1 teaspoon Salt, To taste
- 1/4 teaspoon Pepper, To taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, cooking until soft and fragrant.
- Stir in fresh or canned tomatoes and cook for a few minutes to break them down.
- Pour in vegetable broth, season with salt and pepper, and bring to a boil. Reduce heat and simmer for about 15 minutes to allow the flavors to meld.
- Remove from heat and add fresh basil leaves. Use an immersion blender to puree the soup until smooth, or carefully transfer to a blender in batches.
- Stir in coconut milk or almond milk to achieve a creamy texture. Adjust seasoning to taste.
- Ladle the soup into bowls, garnish with fresh basil, and enjoy with your favorite crusty bread or a salad!
Equipment
- Saucepan
- Ladle
Nutrition
Serving: 1ServingCalories: 89kcalCarbohydrates: 7gProtein: 1gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 651mgPotassium: 296mgFiber: 1gSugar: 4gVitamin A: 1094IUVitamin C: 15mgCalcium: 21mgIron: 1mg