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Plate of golden chicken nuggets with a small bowl of homemade Carolina Gold BBQ sauce for dipping

Copycat Trader Joe's Carolina Gold BBQ Sauce

5 from 3 votes
Prep Time: 5 minutes
Cook Time: 20 minutes
4 hours
Total Time: 4 hours 25 minutes
Servings: 8 Servings

Description

A tangy mustard-based Carolina gold BBQ sauce that tastes like the Trader Joe's original, made in one saucepan in 30 minutes. Perfect for pulled pork, chicken, and dipping.

Ingredients 

  • 1 cup yellow mustard
  • ½ cup apple cider vinegar
  • ½ cup packed brown sugar
  • ¼ cup ketchup
  • ¼ cup molasses, not blackstrap
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon hot sauce, optional
  • ½ teaspoon kosher salt, or to taste
  • ¼ teaspoon black pepper, or to taste

Instructions

  • Off the heat, whisk the yellow mustard and apple cider vinegar together in a medium saucepan until smooth.
  • Stir in the brown sugar, ketchup, and molasses. Place over medium heat and stir until the sugar fully dissolves.
  • Add the Worcestershire, smoked paprika, cayenne, garlic powder, onion powder, and hot sauce. Whisk to combine.
  • Reduce the heat to low and simmer uncovered for 15–20 minutes, stirring every few minutes to prevent scorching. The sauce will reduce by about a quarter.
  • Remove from the heat, season with salt and pepper, and cool to room temperature.
  • Transfer to a glass jar and refrigerate at least 4 hours or overnight before serving. The sauce thickens significantly as it chills.

Equipment

  • Medium Saucepan
  • Whisk
  • Glass jar with a non-metal lid

Notes

  • The overnight rest is what makes this taste right. Don't skip it.
  • Keeps 3 weeks refrigerated or 3 months frozen.
  • For a sweeter sauce closer to the Trader Joe's bottle, add 2 extra tablespoons of brown sugar.
  • Not tested for canning — refrigerate or freeze only.
  • Use vegan Worcestershire to make this vegetarian.

Nutrition

Serving: 1ServingCalories: 119kcalCarbohydrates: 27gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.004gSodium: 633mgPotassium: 301mgFiber: 2gSugar: 24gVitamin A: 240IUVitamin C: 2mgCalcium: 62mgIron: 1mg