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Crispy fries seasoned with homemade salt-free spice blend and a side of dip

Copycat Mrs. Dash Salt-Free Seasoning

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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 Servings

Description

A 5-minute, salt-free, all-purpose blend that clones the bright, citrusy flavor of the original. No sodium, no fillers — just herbs, spices, and a touch of lemon tang.

Ingredients 

  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon coarsely ground black pepper
  • 1 teaspoon dried marjoram
  • ½ teaspoon dried thyme
  • ½ teaspoon dried savory
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ½ teaspoon dry mustard powder
  • ½ teaspoon dried orange peel, or ¼ tsp dried fresh orange zest
  • ¼ teaspoon celery seed
  • ¼ teaspoon ground cayenne pepper
  • ¼ teaspoon dried rosemary, crushed
  • ¼ teaspoon ground bay leaf, or 1 bay leaf, crushed fine
  • For brightness: ½ teaspoon citric acid or 1 teaspoon finely grated dried lemon zest

Instructions

  • Add all of the ingredients to a small bowl.
  • As you stir, crush the rosemary, thyme, and bay against the side of the bowl — or pulse the whole mix once or twice in a clean spice grinder — for a fine, even texture.
  • Stir in the citric acid or dried lemon zest and mix well. This citrus note is what makes it taste like the original.
  • Taste and adjust: more cayenne for heat, more citric acid for tang, or more onion and garlic powder for depth.
  • Transfer to a clean, bone-dry shaker or jar with a tight lid. Store in a cool, dark place and use within 6 months for best flavor.

Equipment

  • Mixing Bowl
  • Whisk

Nutrition

Serving: 1ServingCalories: 11kcalCarbohydrates: 2gProtein: 0.5gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 43mgFiber: 1gSugar: 0.1gVitamin A: 41IUVitamin C: 1mgCalcium: 19mgIron: 1mg