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Caramelized peppers and onions cooked to golden perfection in a cast-iron skillet, ready to be served.

Caramelized Peppers & Onions

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Author: Laurie Fleming
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 Servings

Description

Discover the perfect Caramelized Peppers & Onions recipe, with sweet, tender peppers and onions sautéed to golden perfection. A delicious side or topping for any dish!

Ingredients 

  • 2 bell peppers, sliced
  • 1 large onion, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar, optional
  • Salt and pepper to taste
  • 1/2 teaspoon sugar, optional, to speed up caramelization

Instructions

  • Heat 2 tablespoons olive oil in a large skillet over medium heat.
  • Add the sliced 1 large onion and cook, stirring occasionally, for about 5 minutes until they begin to soften.
  • Add the sliced2 bell peppers to the skillet and stir.
  • Cook, stirring occasionally, for 20-25 minutes, allowing the peppers and onions to caramelize.
  • For extra depth of flavor, add 1 tablespoon balsamic vinegar and a pinch of 1/2 teaspoon sugar about halfway through.
  • Season with Salt and pepper to taste and cook until tender and golden brown.
  • Serve as a topping for sandwiches, burgers, or as a side dish.

Equipment

  • Cast Iron Skillet, or Skillet
  • Tongs

Nutrition

Serving: 1ServingCalories: 47kcalCarbohydrates: 4gProtein: 0.5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 2mgPotassium: 85mgFiber: 1gSugar: 2gVitamin A: 932IUVitamin C: 39mgCalcium: 6mgIron: 0.2mg