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Blackstone Broccoli Recipe

Blackstone Broccoli

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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 Servings

Description

Crispy, charred Blackstone broccoli with caramelized edges and a bright squeeze of lemon — an easy, healthy griddle side dish ready in about 10 minutes.

Ingredients 

  • 1 lb fresh broccoli, cut into bite-sized florets (about 2 medium heads)
  • 2 tablespoons avocado oil, or canola/grapeseed, plus more for the griddle
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt, to taste
  • ½ teaspoon black pepper, to taste
  • 2 tablespoons water, for steaming
  • 1 tablespoon fresh lemon juice, about ½ lemon
  • ½ teaspoon red pepper flakes, optional
  • 2 tablespoons grated parmesan cheese, optional

Instructions

  • Prep: Wash and thoroughly dry the broccoli. Cut into even, bite-sized florets.
  • Season: In a large bowl, toss the florets with avocado oil, garlic powder, salt, and pepper until evenly coated.
  • Preheat: Heat the Blackstone to medium-high (about 400°F) and add a thin layer of oil to the surface.
  • Sear: Spread the broccoli in a single layer. Let it sear undisturbed for 3–4 minutes until charred, then toss.
  • Steam: Add 2 tablespoons of water to the griddle and immediately cover with a dome lid. Steam for 2–3 minutes until fork-tender and bright green.
  • Finish: Remove the lid and toss for another 1–2 minutes to crisp up. Broccoli should be tender with charred edges.
  • Serve: Squeeze fresh lemon juice over the top. Add red pepper flakes and parmesan if desired. Serve immediately.

Equipment

  • Blackstone griddle (or flat-top grill)
  • Dome lid / basting cover
  • Large Mixing Bowl
  • Griddle spatula

Notes

  • Best oil: Always use a high-smoke-point oil. Olive oil burns at griddle temperatures.
  • Crispier broccoli: Skip the dome lid and cook 1–2 minutes longer per side.
  • Softer broccoli: Extend the steaming step under the lid.
  • Don't overcrowd: Cook in batches if needed so every floret sears.
  • Dry is best: Pat broccoli dry before oiling for maximum char.

Nutrition

Serving: 1ServingCalories: 116kcalCarbohydrates: 9gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 2mgSodium: 668mgPotassium: 384mgFiber: 3gSugar: 2gVitamin A: 804IUVitamin C: 103mgCalcium: 79mgIron: 1mg