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Barefoot contessa cream of asparagus soup recipe

Barefoot Contessa's Cream of Asparagus Soup

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Prep Time: 10 minutes
Cook Time: 19 minutes
Total Time: 29 minutes
Servings: 8 Servings

Description

Indulge in Barefoot Contessa's Cream of Asparagus Soup – a smooth, creamy, and flavorful homemade soup perfect for a cozy lunch or elegant dinner.

Ingredients 

  • 3 pounds Asparagus spears ,
  • 2 medium Onion, diced
  • 4 cloves Garlic , minced
  • 8 cups Chicken stock, or vegetable stock
  • 2 cups Heavy cream ,
  • 4 tablespoons Butter
  • 2 teaspoons Salt
  • 1 teaspoon Black Pepper

Instructions

  • Trim the woody ends off the 3 pounds Asparagus spears and cut the spears into 1-inch pieces. Reserve a handful of tips for garnish, if desired.
  • In a large soup pot, melt the 4 tablespoons Butter over medium heat. Add the chopped 2 medium Onion and 4 cloves Garlic , cooking for 3–4 minutes until softened and fragrant.
  • Add the asparagus pieces (excluding the reserved tips) and sauté for 2–3 minutes. Pour in the 8 cups Chicken stock or vegetable stock, bring to a boil, then reduce the heat. Cover and simmer for 10–12 minutes, or until the asparagus is tender.
  • Use an immersion blender to blend the soup until smooth and velvety. (Alternatively, carefully transfer in batches to a countertop blender.)
  • Stir in the 2 cups Heavy cream , then season with 2 teaspoons Salt and freshly 1 teaspoon Black Pepper to taste. Warm gently over low heat, being careful not to let it boil.
  • Ladle the soup into bowls, top with reserved asparagus tips and fresh herbs if desired, and serve warm alongside crusty bread or a light salad.

Equipment

  • Saucepan
  • Ladle

Nutrition

Serving: 1ServingCalories: 387kcalCarbohydrates: 20gProtein: 12gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 89mgSodium: 990mgPotassium: 703mgFiber: 4gSugar: 10gVitamin A: 2345IUVitamin C: 13mgCalcium: 99mgIron: 4mg