Air Fryer Roasted Figs
Description
These easy air fryer roasted figs are sweet, jammy, and caramelized in just 8 minutes with 3 simple ingredients — the perfect healthy snack, dessert topping, or appetizer.
Ingredients
- 8 fresh figs, Black Mission, Brown Turkey, or Kadota
- 2 tablespoons honey, divided
- ¼ teaspoon ground cinnamon
- 1/8 teaspoon sea salt, optional, for serving
Instructions
- Preheat the air fryer to 350 degrees F (175 degrees C) for 3–5 minutes.
- Rinse the figs and pat dry. Trim the stems and slice each fig in half lengthwise.
- In a small bowl, stir together 1 tablespoon of the honey and the ground cinnamon. Brush the mixture over the cut sides of the fig halves.
- Arrange the figs cut-side up in a single layer in the air fryer basket, leaving space between each piece. Air fry for 6–8 minutes, until tender and caramelized on top. Start checking at 5 minutes, as cook time varies with fig size and air fryer model.
- Let the figs rest for 2–3 minutes, then drizzle with the remaining 1 tablespoon of honey. Finish with a pinch of flaky salt, if using, and serve warm.
Equipment
- Parchment Paper, optional
- Cooking Spray
Notes
- Oven method: Roast the honey-brushed fig halves cut-side up on a lined baking sheet at 400 degrees F for 10–15 minutes.
- Dried figs: Soak overnight in hot water, cut a small slit in each, and reduce the cook time to about 4 minutes.
- Storage: Refrigerate cooled figs in an airtight container for up to 3 days. Reheat in the air fryer at 325 degrees F for 2–3 minutes. Freezing is not recommended.
Nutrition
Serving: 1ServingCalories: 106kcalCarbohydrates: 28gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 74mgPotassium: 238mgFiber: 3gSugar: 25gVitamin A: 142IUVitamin C: 2mgCalcium: 37mgIron: 0.4mg